Salads

Salads are the foundation of a healthy diet, a highlight of the festive table, and a true space for culinary creativity. I’ve been making salads for over thirty years, and on this website I share only proven recipes that I’ve created and refined in my own kitchen. All dishes come with step-by-step instructions, tips, and answers to common questions – just as it works in real life. You’ll find recipes for any occasion – from a light lunch to a festive feast: simple options with accessible ingredients, seasonal novelties, classics of Ukrainian and world cuisine. Cook with me – deliciously, quickly, and with inspiration!

New Salad Recipes

Salad with Korean carrot, chicken fillet, eggs, and corn with mayonnaise

Korean Carrot Salad

Korean carrot salad is a piquant dish with a rich flavor that successfully combines chicken meat, spicy carrot, tender eggs, and juicy corn. I often prepare this salad for both holidays and family meals – it’s easy to make, yet has a bright, memorable taste. If you're looking for a protein-packed appetizer with Asian notes, this dish is the perfect choice.

Salad made from boiled beef liver, pickled onions, carrots, and eggs with mayonnaise

Liver and Pickled Onion Salad

Liver and pickled onion salad is a tender, aromatic dish with a rich flavor, combining beef liver, sweet carrots, juicy eggs, and tangy onions. This salad is perfect both for festive occasions and everyday lunches – it's easy to prepare, and the flavor always rewards the effort. This recipe will definitely be appreciated by those who enjoy offal and classic combinations.

Salad made with canned cod liver, boiled eggs, potatoes, and onions

Cod Liver Salad

Cod liver salad is a delicate, nutritious, and refined dish that combines a marine delicacy with simple homemade ingredients. Canned cod liver gives the salad a rich flavor, while eggs, potatoes, and onions create a balanced texture. This salad is suitable both for a regular lunch and a festive table – it impresses with its tenderness and health benefits. It’s a combination of subtle taste, healthy fats, and humble homemade presentation.

Hearty salad made with canned beans, croutons, hard cheese, and garlic with a mayonnaise dressing

Bean and Crouton Salad

Bean and crouton salad is a nutritious appetizer with a bold flavor that is quick to prepare and requires no cooking. Thanks to the combination of protein-rich beans, hard cheese, garlic, and crispy croutons, it has a tender texture with contrasting elements. This salad is perfect for lunch, dinner, or a buffet. It's a dish for those who value speed, simplicity, and heartiness without compromising on taste.

Salad with hard cheese, fresh herbs, eggs, and mayonnaise

Cheese and Herb Salad

Cheese and herb salad is a light, protein-rich dish with a fresh herbal aroma and delicate texture. Thanks to the combination of grated cheese, eggs, and a mayonnaise-based dressing, it is quite filling, while the fresh herbs make it especially appetizing. This salad works perfectly in tartlets, on toast, or as a standalone appetizer. It’s a simple, hearty, and always relevant option for a homemade cold dish.

Salad with feta cheese, fresh tomatoes, herbs, and an oil-based dressing

Salad with Feta and Tomatoes

Salad with feta and tomatoes is a light, fresh, yet nourishing dish that fits perfectly into a summer menu. Juicy tomatoes and salty feta cheese create a well-balanced combination, complemented by olive oil and herbs. This salad is quick to prepare, requires no cooking, and tastes great when served chilled. It’s a versatile dish for a light lunch, a buffet table, or a Mediterranean-style dinner.

A variety of salads in bowls on a festive table

What Are Salads and Why Are They So Popular

Salads are versatile dishes that combine simplicity, nutrition, and a visually appealing presentation. They’re found on nearly every table – from casual meals to festive banquets. Their main strength is flexibility: you can make a quick side dish or a hearty main course from just a few ingredients. Salads pair well with meat, fish, vegetables, herbs, eggs, and cheese – the combinations are endless. Their fresh ingredients and bright appearance make them both tasty and visually pleasing. That’s why salad recipes are constantly searched online – everyone wants something new, delicious, and easy to prepare.

A variety of salad types on a large plate: with vegetables, meat, fish, layered

Types of Salads: From Classic to Modern

The world of salads is incredibly diverse. Classic recipes like Olivier, Herring Under a Fur Coat, Caesar, and Greek salads remain timeless, changing only in small details. Alongside these are modern trends: warm salads with turkey, bowls with quinoa or bulgur, or combinations with feta and shrimp. Vegetable-based options with cabbage, beets, or cucumbers are perfect for daily meals. There are also protein-rich salads with chicken, beef, legumes, and even fruity versions served as light snacks or desserts. On our site, all salad recipes are organized by category so you can easily find what suits your needs – whether light, festive, seasonal, dietary, or plant-based.

A variety of ingredients for salads: vegetables, cheese, herbs, eggs, oils

Most Commonly Used Salad Ingredients

The most popular ingredients are those you usually have on hand: eggs, boiled potatoes, cucumbers, carrots, cabbage, corn, herbs, and dressings like mayonnaise or sour cream. For more filling options, people often use chicken fillet, beef, ham, roast pork, or shrimp. Cheese, walnuts, and apples add texture and richness. In vegetarian salads, legumes, seeds, and avocado take center stage. Many salads are quick and easy to prepare using just 3-5 ingredients, while multi-layered festive salads remain a beloved tradition. Mixing simple components is what makes salad-making so creative and fun.

A variety of salads from the world’s national cuisines on one table

Salads from different cuisines of the world

The cuisines of the world amaze with the variety of tastes, traditions and ingredients. Each nation has its own culinary heritage, which was formed over the centuries. From spicy Indian food to delicate Mediterranean dishes - the gastronomic map of the world is extremely wide. This section will help you better understand how national cuisines differ, what products they use and what recipes have become their hallmarks. Here are collected recipes for various salads from almost all over the world - Europe and Asia, North and South America, the Mediterranean and the Caribbean, Scandinavia and North Africa. The journey through the world of flavors begins here.

A variety of festive salads for a rich holiday table

Holiday Salads: New Year’s, Summer, Fasting

Holiday salads have a special place on our website. For New Year’s, people traditionally make Olivier, Mimosa, or salads with red fish, caviar, or avocado. In summer, lighter options are more popular – with tomatoes, cucumbers, greens, fruits, and yogurt-based dressings. Easter menus include salads with eggs, ham, and spring onions. During fasting periods, you’ll find recipes without meat or dairy – using beans, cabbage, beets, and mushrooms. We've collected the best salad recipes for every season and celebration to help you easily choose the right dish.

Our collection of recipes is growing constantly. Soon, you’ll see new step-by-step instructions with photos, themed collections (like salads with chicken, no-mayo options, festive ideas for kids), and personalized ingredient tips by season. You’ll be able to save your favorites, share them with friends, and even submit your own creations for publication. We aim to build the most convenient online resource where salad recipes are accessible to everyone – regardless of cooking experience. Come back soon for more inspiration for your table!

About the Author

My name is Natalia, I’ve been cooking at home for over 30 years and have been deeply passionate about culinary arts for more than two decades. In this project, I share my approach to preparing salads, trusted ingredient combinations, and my own experience in creating dishes that truly taste good. My goal is to make recipes accessible, easy to follow, and functional in real life. Learn more about the author.