Salad Recipes

A variety of salads in bowls on a festive table

Salad recipes have always been a special culinary category for me, opening up hundreds of possibilities for combining ingredients for any occasion. I love salads for their versatility: they can be light and refreshing, hearty and nourishing, hot or cold. Depending on the mood and need, a salad can easily become an appetizer, a side dish, or even a full main course. Every cuisine in the world has its favorite recipes shaped by local ingredients, spices, and cooking traditions – and I always enjoy discovering new combinations. I use vegetables, meat, fish, legumes, eggs, grains, cheese, and many other ingredients in salads that allow me to create entire gastronomic palettes. Some recipes are simple and ready in minutes, others require a bit more time, imagination, and attention to detail. That’s exactly what attracts me to salads: their variety, flexibility, and aesthetics. In this section, I’ve collected the recipes I’ve tested in practice, refined, or simply grown to love – they’re suitable both for daily meals and for special occasions.

Salad Recipes for Every Taste

This section features salad recipes for every situation – from quick weekday options to elaborate festive creations. Many dishes are based on fresh vegetables such as cucumbers, tomatoes, bell peppers, lettuce leaves, and cabbage. They are paired with simple dressings – oil, lemon juice, vinegar, sour cream, or sauces made with mustard and mayonnaise. More filling salads include meat, eggs, legumes, rice, pasta, or mushrooms. These can serve as standalone meals. For holidays, layered salads are often prepared, where layering and chilling are essential. Simple recipes encourage experimentation – swapping ingredients based on taste or what's in the fridge. The salad recipe section helps you find new ideas for your daily menu and diversify your table with minimal effort. You’ll find both classics and modern variations, traditional flavors and original combinations.

Salad with Korean carrot, chicken fillet, eggs, and corn with mayonnaise

Korean Carrot Salad

Korean carrot salad is a piquant dish with a rich flavor that successfully combines chicken meat, spicy carrot, tender eggs, and juicy corn. I often prepare this salad for both holidays and family meals – it’s easy to make, yet has a bright, memorable taste. If you're looking for a protein-packed appetizer with Asian notes, this dish is the perfect choice.

Salad made from boiled beef liver, pickled onions, carrots, and eggs with mayonnaise

Liver and Pickled Onion Salad

Liver and pickled onion salad is a tender, aromatic dish with a rich flavor, combining beef liver, sweet carrots, juicy eggs, and tangy onions. This salad is perfect both for festive occasions and everyday lunches – it's easy to prepare, and the flavor always rewards the effort. This recipe will definitely be appreciated by those who enjoy offal and classic combinations.

Salad made with canned cod liver, boiled eggs, potatoes, and onions

Cod Liver Salad

Cod liver salad is a delicate, nutritious, and refined dish that combines a marine delicacy with simple homemade ingredients. Canned cod liver gives the salad a rich flavor, while eggs, potatoes, and onions create a balanced texture. This salad is suitable both for a regular lunch and a festive table – it impresses with its tenderness and health benefits. It’s a combination of subtle taste, healthy fats, and humble homemade presentation.

Hearty salad made with canned beans, croutons, hard cheese, and garlic with a mayonnaise dressing

Bean and Crouton Salad

Bean and crouton salad is a nutritious appetizer with a bold flavor that is quick to prepare and requires no cooking. Thanks to the combination of protein-rich beans, hard cheese, garlic, and crispy croutons, it has a tender texture with contrasting elements. This salad is perfect for lunch, dinner, or a buffet. It's a dish for those who value speed, simplicity, and heartiness without compromising on taste.

Salad with hard cheese, fresh herbs, eggs, and mayonnaise

Cheese and Herb Salad

Cheese and herb salad is a light, protein-rich dish with a fresh herbal aroma and delicate texture. Thanks to the combination of grated cheese, eggs, and a mayonnaise-based dressing, it is quite filling, while the fresh herbs make it especially appetizing. This salad works perfectly in tartlets, on toast, or as a standalone appetizer. It’s a simple, hearty, and always relevant option for a homemade cold dish.

Salad with feta cheese, fresh tomatoes, herbs, and an oil-based dressing

Salad with Feta and Tomatoes

Salad with feta and tomatoes is a light, fresh, yet nourishing dish that fits perfectly into a summer menu. Juicy tomatoes and salty feta cheese create a well-balanced combination, complemented by olive oil and herbs. This salad is quick to prepare, requires no cooking, and tastes great when served chilled. It’s a versatile dish for a light lunch, a buffet table, or a Mediterranean-style dinner.

Salad with boiled eggs, hard cheese, garlic, and mayonnaise

Egg and Cheese Salad

Egg and cheese salad is one of the simplest and most satisfying snack options. It’s made from accessible ingredients in just a few minutes, tastes both delicate and piquant, and is perfect for everyday meals or festive occasions. Serve it on bread, in tartlets, or small bowls – and it will instantly become a favorite on your table. This is a versatile appetizer suitable for a quick snack, a holiday buffet, or a light breakfast.

Salad made from boiled beetroot, feta cheese, greens, and an oil-based dressing

Beetroot and Feta Salad

Beetroot and feta salad is a vibrant, harmonious dish perfect for a light lunch, dinner, or festive appetizer. The sweetness of the beetroot and the saltiness of the feta create an ideal flavor balance, while the greens and nuts add textural depth. This salad is made with simple ingredients, looks appetizing, and tastes great both chilled and at room temperature. It’s easy to prepare and suits everyday meals as well as holiday feasts.

A salad of roasted eggplants, peppers, tomatoes, and onions with an oil-based dressing

Roasted Vegetable Salad

Roasted vegetable salad is one of my favorite dishes in my summer-autumn kitchen. I often make it when I have fresh vegetables from the garden or market, as they give the salad its unique flavor. Roasting makes the vegetables especially fragrant and tender, and a simple dressing of oil, garlic, and herbs enhances their natural sweetness. It’s a hearty, flavorful, and versatile salad option for a healthy diet.

Salad made from white cabbage, fresh cucumbers, herbs, and a light oil-based dressing

Cabbage and Cucumber Salad

Cabbage and cucumber salad is my favorite version of a quick and refreshing salad that goes with everything: fried fish, stewed potatoes, meat casserole, or even as a light dinner on its own. Thanks to the minimal amount of simple ingredients and a light dressing, it doesn’t burden the body, refreshes perfectly, and provides real health benefits. This juicy, crunchy, and versatile salad fits any lunch or dinner.

A salad of fresh cucumbers, tomatoes, cabbage and herbs with an oil-based dressing

Fresh Vegetable Salad

Fresh vegetable salad is a simple and extremely healthy dish that perfectly complements any meal. I often prepare it for breakfast, lunch or dinner, especially in summer when vegetables are tasty, juicy and readily available. It goes well with meat, fish, grains or even just bread, and is easily digested thanks to the natural oil-based dressing.

Greek salad with feta cheese, tomatoes, cucumbers, olives, and an oil-based dressing

Greek Salad

Greek salad is the perfect dish for summer when you crave something fresh, light, and at the same time filling. Thanks to the combination of tomatoes, cucumbers, olives, and feta cheese, it has a balanced taste and a pleasant texture. I love making it for dinner or as a side dish to fish, and I also serve it at festive tables as a light appetizer that always disappears first.

Salads with Meat, Poultry, and Hearty Combinations

Hearty salads with meat or poultry are a great choice for lunch, dinner, or festive occasions. They are not only nourishing but also rich in flavor. These recipes often include boiled, baked, or smoked meats such as pork, beef, chicken, or turkey. They pair perfectly with boiled eggs, pickles, hard cheese, mushrooms, green peas, potatoes, or pasta. Thanks to well-chosen dressings – mayonnaise-based, sour cream-based, or mustard-spiced – the salads gain extra depth. A classic example is Olivier salad, available in both modern and personalized versions. Equally popular are salads with fried chicken pieces, served either warm or chilled. Chicken breast pairs well with pineapple, corn, fresh vegetables, and mushrooms. Adding sautéed onions, garlic, or crispy croutons creates a pleasant textural contrast. Many of these salads are layered to emphasize the structure of the ingredients and enhance presentation. These recipes are suitable not only for celebrations but also for everyday meals, as they allow for efficient use of leftover meat or vegetables. Thanks to their flexible composition, they can be easily adjusted to suit any taste. In the poultry salad section, you’ll find a wide range of options – from classics to original recipes that help diversify your regular diet effortlessly.

Vegetable, Vegetarian, and Light Salads

Vegetable salads are an ideal choice for a light snack, a side dish, or a dietary meal. Their main advantages are ease of preparation, ingredient availability, and versatility. Most often, they include fresh seasonal vegetables like tomatoes, cucumbers, sweet peppers, cabbage, radishes, and herbs. These salads go well with simple dressings – oil, lemon juice, balsamic vinegar, or plain yogurt. If desired, you can add hard cheese, nuts, seeds, or croutons for extra texture. Light salads made with boiled vegetables – beetroot, carrots, potatoes – are often enriched with beans, peas, or sauerkraut. These combinations boost fiber and nutrients. Vegetarian recipes are not limited to raw ingredients – they often include sautéed mushrooms, boiled eggs, quinoa, or lentils. This makes the salads more filling and better at satisfying hunger. Warm vegetable salads are worth mentioning separately – served right after cooking. For example, stir-fried vegetables with garlic and herbs or a stew of eggplants, peppers, and tomatoes. These dishes are perfect for autumn and winter, when warm yet light food is desired. All these recipes are not only tasty but also healthy – rich in vitamins, antioxidants, and fiber. The vegetarian salad category offers a wealth of ideas for your daily menu, regardless of season or cooking experience.

Mushroom Salads, Seasonal Ingredients, and Textural Depth

Mushrooms add depth and refinement to salads. They can be the main ingredient or an accent flavor. Mushroom salads use champignons, oyster mushrooms, porcini, and sometimes marinated or sautéed forest mushrooms. Fresh mushrooms are added raw or lightly fried to retain texture and aroma. Marinated mushrooms combined with onions, herbs, pickles, or eggs make classic appetizers best served cold. Mushroom salads are often layered – with potatoes, carrots, meat, or cheese. This format is convenient for serving and allows each ingredient to stand out. In warm variations, mushrooms are added to mixed vegetables or legumes and dressed with oil, sour cream, or cream-based sauces. These ingredients enhance the natural taste of the mushrooms and make the dish more filling. During Lent or in vegetarian menus, mushroom salads can be a satisfying alternative to meat. Mushrooms also pair well with seasonal vegetables – in summer: zucchini, peppers, fresh tomatoes; in autumn: beetroot, pumpkin, potatoes. This adaptability allows recipes to be tailored to the season using the most flavorful and aromatic ingredients. It’s also important to consider textural combinations – crunchy nuts, soft cheese, firm mushrooms, juicy vegetables. This interplay of textures makes the salad more complex and interesting. The mushroom salad section includes both simple everyday recipes and festive versions. Mushrooms are a true gem among ingredients, enabling the creation of refined yet accessible dishes.

Layered Salads and Festive Presentation

Layered salads are a special category of dishes that combine flavor harmony with visual appeal. They are arranged in transparent bowls or shaped molds that retain clean geometry. Each layer serves a purpose: some provide texture, others juiciness, and others aroma. Chilling the salad allows ingredients to absorb the dressing and form a unified flavor composition. Classic examples of layered salads include “Herring Under a Fur Coat,” “Mimosa,” and “Napoleon” with chicken or beef. Recently, modern interpretations with avocado, beetroot, cream cheese, nuts, or fruit have gained popularity. Key ingredients typically include eggs, potatoes, carrots, mushrooms, meat, or fish. The layers are usually dressed with mayonnaise or sour cream-based sauces and topped with herbs, grated egg yolk, or decorative vegetables. Layered salads can be served individually – in rings or glasses – or as a whole in a large bowl for family gatherings. Letting the salad sit for a few hours helps the flavors meld. This makes them convenient to prepare in advance of a celebration. Layered salads suit any festive table – from New Year’s Eve to anniversaries or weddings. The layered salad section includes both Soviet-era classics and modern authorial versions with creative ingredients. With their variety and eye-catching presentation, these dishes always draw guests’ attention and leave a lasting impression.

Salads for Any Occasion and Festive Versatility

Salads are a universal category of dishes suitable for any situation. They can be a humble part of a weekday lunch, the main course at dinner, or a vibrant centerpiece for a festive feast. This flexibility is exactly why salad recipes are so popular in home cooking. Depending on the occasion, ingredients, presentation, and decoration are selected. For example, picnics call for simple salads made with fresh vegetables or grains – easy to transport and serve. Festive events involve complex salads with meat, fish, exotic fruits, or delicacies. Thematic salads form a separate group – New Year’s, Easter, wedding, or children’s party salads. These feature not only specific ingredients but also themed presentation. Vegetable carvings, edible decorations made from herbs, vegetables, or seeds are often used. Festive salads can be classic – familiar from childhood – or modern, based on creative ideas and culinary trends. In everyday menus, salads help diversify meals without extra time. Leftovers can be repurposed to create new flavor profiles. Vegetarian, protein-rich, light, warm, or cold – among this variety, everyone can find the perfect recipe. The occasions and events category offers curated salad collections for specific life moments – a romantic dinner, a children’s celebration, a family lunch, or a gathering with friends. Recipes are chosen based on format, number of guests, season, and the desired atmosphere. This approach makes it easy to select the perfect salad for any occasion.